First Coffee at 2011

,
The past is memories
Today is the scratches
Tomorrow is hope
Happy new year 2011
Goodbye memories
Welcome hope

Like some coffee? The first day in the New Year should go to work. Where almost everyone last night celebrating new year and of course also sleep late at night. Should this sunny morning, good for relaxing at home with my family enjoying the warm sunshine in the morning while drinking coffee plus fried bananas (Pisang Goreng). To against the sleepiness of having to go to work, immediately opened by sipping a cup of hot black coffee............I may include a big fan of coffee, with consumption 3-4 cups a day....

To place the work trying to find information about the coffee, knowing not a lot of work to be completed (holiday bro....) and I find the abstract of a study in Annals of Internal Medicines, 2008; 148 (12) :904-914. The title: The relationship of coffee consumption with mortality ".

This study is a study of "prospective cohort" which is the observation of many years (for 18 years in men and 24 years in women) involving 41 thousand more men and 86 thousand more healthy women with no history of cardiovascular disease and cancer. Their coffee consumption since the year 1980 (for women) and the year 1986 (for men) were recorded and analyzed, associated with the incidence of death due to cancer or cardiovascular disease or other causes. Coffee consumption are grouped into several categories, namely: <1 cup / month, 1 cup / month - 4 cups / week, 2-3 cups / day, 4-5 cups / day,> = 6 cups / day.
(Including that which you now?)........

The result ?
Apparently there is an inverse relationship between the number of drinking coffee with incidence of death from cardiovascular disease, and had nothing to do with caffeine intake. In addition, there was no significant relationship between coffee consumption with mortality due to cancer or other causes. Consumption of decaffeinated coffee seems to have anything to do with a slight decrease in deaths from cardiovascular disease.
Well you know.....so drinking coffee was any good, but.......benefits of light drinking coffee to a reduced risk of cardiovascular disease still needs further research.

Hmmm...coffee is already part of the routine of my days. Can not imagine that a day without coffee, will be what this world...hehehehe