When professional wrestling is brought into conversation, I'm sure that just about everyone has the same thought of what it's all about. With overly built bodies and hard-hitting action to the max, those are the ones that spring to mind most, right? Physical work is certainly a cornerstone and meat has been used by many of these wrestlers to achieve peak physical condition. However, there seems to have been a recent swell of people who have utilized vegetarian recipes and assorted vitamins instead of your typical meat sources.
I think the biggest challenge when it comes to basing diets around vegetarian recipesis the sense of availability that certain foods possess. When a wrestler leaves a show, it's usually very late at night and most, if not all places, that are open during that time are fast food establishments. It's difficult to have fresh fruits and vegetables around when you're on the road constantly, so it's as if that lifestyle is impossible. Companies such as Quorn feature meat-free diets, as well as those rich in greens, and those are difficult to implement into a wrestler's lifestyle in spite of them being satisfying.
In part due to willpower, or maybe a miracle considering the profession, a couple of wrestlers have managed to incorporate these diets successfully. Meat isn't typically a necessity and this was proven by Bryan Danielson. Having been vegan for two and a half years, he was able to dismiss animal products both in meat and dairy. In order to make up for nutrients otherwise lost, he utilized a variety of vitamins. However, Danielson developed a soy intolerance, which effectively put an end to that lifestyle.
Independent wrestler gone TNA household name, Austin Aries had outdone Danielson by being vegan for over a decade. He may not be the biggest wrestler in the world like the aforementioned Danielson but he was able to incorporate a vegetarian lifestyle quite effectively. Of course, a few challenges were in his way, such as catering issues where he would have to make prior preparations if nothing was there to fit him. He's been at this lifestyle for so long, though, and there are no signs that he will stop.
The mindset that wrestlers only eat meat as if they're dogs has been absolutely aborted due to a select few in the industry who incorporated vegetarian recipes. The body is better off because of this. When animal products like meat and cheese are digested, the body exerts more energy into it as opposed to fighting off bodily bacteria. For a healthier lifestyle in that sense, the sacrifice of broader food choices seems like a fair one.
I think the biggest challenge when it comes to basing diets around vegetarian recipesis the sense of availability that certain foods possess. When a wrestler leaves a show, it's usually very late at night and most, if not all places, that are open during that time are fast food establishments. It's difficult to have fresh fruits and vegetables around when you're on the road constantly, so it's as if that lifestyle is impossible. Companies such as Quorn feature meat-free diets, as well as those rich in greens, and those are difficult to implement into a wrestler's lifestyle in spite of them being satisfying.
In part due to willpower, or maybe a miracle considering the profession, a couple of wrestlers have managed to incorporate these diets successfully. Meat isn't typically a necessity and this was proven by Bryan Danielson. Having been vegan for two and a half years, he was able to dismiss animal products both in meat and dairy. In order to make up for nutrients otherwise lost, he utilized a variety of vitamins. However, Danielson developed a soy intolerance, which effectively put an end to that lifestyle.
Independent wrestler gone TNA household name, Austin Aries had outdone Danielson by being vegan for over a decade. He may not be the biggest wrestler in the world like the aforementioned Danielson but he was able to incorporate a vegetarian lifestyle quite effectively. Of course, a few challenges were in his way, such as catering issues where he would have to make prior preparations if nothing was there to fit him. He's been at this lifestyle for so long, though, and there are no signs that he will stop.
The mindset that wrestlers only eat meat as if they're dogs has been absolutely aborted due to a select few in the industry who incorporated vegetarian recipes. The body is better off because of this. When animal products like meat and cheese are digested, the body exerts more energy into it as opposed to fighting off bodily bacteria. For a healthier lifestyle in that sense, the sacrifice of broader food choices seems like a fair one.
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